Rambo BarbellSep 1, 20208 min readClarking, Fung-shway, and Your Brain is Not BrokenKen Clark was an awesome US weightlifter in the 80s. He won 6 Nationals, competed at the World Championships, and even competed at the...
Rambo BarbellMay 9, 20192 min readLevels of WeightliftingWeightlifting can be broken down into different levels or standards. Based on your current abilities, you can qualify for Olympic...